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ENDURANCE definition: 1. the ability to keep doing something difficult, unpleasant, or painful for a long time: 2. used…. Learn more.
The meaning of ENDURANCE is the ability to withstand hardship or adversity; especially : the ability to sustain a prolonged stressful effort or activity. How to use endurance in a sentence.
To improve their endurance they may slowly increase the amount of repetitions or time spent; in some exercises, more repetitions taken rapidly improve muscle strength but have less effect on endurance. Increasing endurance has been proven to release endorphins resulting in a positive mind.
Endurance definition: the fact or power of enduring or bearing pain, hardships, etc.. See examples of ENDURANCE used in a sentence.
ENDURANCE definition: the ability to keep doing something difficult, unpleasant, or painful for a long time: . Learn more.
Jul 27, 2022 · Types of Endurance. Endurance can be broken down into classifications that are defined by type. Here is a look at some of the main types of endurance when it comes to physical fitness and what they mean.
Endurance is the ability to continue with an unpleasant or difficult situation, experience, or activity over a long period of time.
