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May 21, 2024 · Brighton Half Marathon 2024: 34 Years of Legacy and Community Spirit. By The RunSociety Team December 20, 2023. Races.
Every monday at 6.30 pm we offer our classic FIGHT Run. We are aiming to make you stronger and faster while training together as one crew. We start with a short and easy warm up (5.30-6.00 min/km), followed by intervalls (personal pace, varying distances every week) where you can test your personal limits.
Running Events in Singapore. Welcome to the most comprehensive community calendar for running events in Singapore, your go-to destination for all mass participation events, including cycling, triathlon, and trail running. Our race calendar is an essential resource for staying up-to-date with every race and event happening in Singapore.
Mar 15, 2024 · Singapore T100 Duathlon 2024. By The RunSociety Team December 19, 2023.
Beginner runners should run three times a week for about 30 minutes. Don’t increase the intensity of your runs until you can run 30 minutes easily. Once you can run 30 minutes easily, aim to run 3 – 4 kilometres in 30 minutes. Exercise is an effective way to lose weight and burn fat.
Running keeps us fit and brings us together. Let us help you to get up and get moving. Skip to content Limited Time Sale: Buy 3 for ONLY $27.90! (FREE SG SHIPPING)
Aug 24, 2020 · 13 Week Couch To 10K Training Program. The 10K is a great race for runners of all skill levels, especially beginners looking to step into their first mass-participant event. That’s why it’s no surprise that 10K is one of the most popular race distances. However, training for one can be tricky, especially when you have zero running experience.
