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Anger is a natural emotion but for some, it may be uncontrollable. In these cases, anger management is key. Make an appointment with us today.
While anger is a normal human emotion, chronic anger or prolonged anger within a person will tend to lead to angry outbursts and other symptoms. Our trained and professional counsellor provide counselling services and support for anger management therapy and psychotherapy in Singapore.
Overcome anger with expert guidance. Connect with our anger management specialists for personalised anger management therapy in Singapore.
Holding onto anger for a long time can lead to various health issues, including stomach problems, feelings of sadness, high blood pressure, and a weakened immune system. Addressing and managing anger in a healthy way is important to prevent these negative effects on the body and mind.
Need help for anger management in Singapore? Seek professional counselling and psychotherapy services for managing your anger.
Find the Right Anger Management Counsellor in Singapore, SG - Vishnu P, MA, APACS; Caroline Ho, MSc; Inin Lim, APACS; Naina Bhatia; Joyful Hope Counselling and Consultancy Pte Ltd, MSocSci;...
Anger management techniques can help individuals develop more effective coping strategies to deal with anger triggers, such as stress, frustration, or perceived injustice. These techniques may include deep breathing, relaxation techniques, cognitive restructuring, and communication skills training.
