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  1. Oct 5, 2022 · Fitness. How Daniel Craig got in shape for each James Bond film, from Casino Royale to No Time to Die. Simon Waterson, the man behind the Daniel Craig workout, spent seven years with the...

  2. Apr 3, 2023 · Daniel Craig’s workout starts on Monday and finishes on Friday. Most of his workout routines feature a lot of circuit training that targets specific muscle groups. He normally hits 3 sets of each exercise, with 8-10 reps per exercise.

  3. Daniel Craig's workout 'No Time to Die' mixes strength and conditioning to build the physique and endurance a superspy like James Bond needs.

  4. James Bond's trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best portray his character on screen. Prioritizing explosive moments, Waterson...

  5. Jul 2, 2023 · In super spy-like fashion, Daniel Craig has primarily kept his James Bond workout routine under wraps. However, that hasn’t stopped plenty of health sites or magazines from determining the method behind his muscle madness.

  6. Dec 23, 2019 · This April, Daniel Craig will return to play 007. We're now into Craig's fifth - and most probably final - outing as Bond, so by now he knows a thing or two about building muscle.

  7. Apr 30, 2020 · Daniel Craig's Trainer Shares The James Bond Workout That Built 007's Body for 'No Time to Die'. Training for his (likely) final Bond at 52, Daniel Craig had to shoot for new targets....

  8. Daniel Craig did an amazing job transforming his physique to embody the role of James Bond Daniel Craig's Full-body Workout Start the week with a full-body power circuit and perform...

  9. Sep 28, 2021 · This session is based on the workouts that PT Simon Waterson used to prep Daniel Craig for his last outing as James Bond. They were based around two supersets, fusing core work and sprints....

  10. The Daniel Craig Workout. Want to build a physique fit for Her Majesty’s Secret Service? This workout, inspired by Waterson’s work with Craig, will have you fighting fit in no time.