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  1. 5 days ago · Inhale and raise your arms overhead. Exhale as you bend your knees and lower your hips as if sitting in a chair. Keep your back straight and hold the pose for 30 seconds to 1 minute.

  2. 4 days ago · Inhale: Close your mouth and inhale silently through your nose for a count of four. Hold : Hold your breath for a count of seven. Exhale : Exhale through your mouth, making a whooshing sound for a count of eight.

  3. 5 days ago · Inhale through your right nostril, hold for a moment, then close your right nostril and exhale through your left nostril. Repeat this process for several minutes, focusing on the rhythm of your breath and trying to keep your chest as still as possible.

  4. You are assisting an asthma patient with his prescribed metered dose inhaler. After the patient exhales, and before inhaling, the patient should put his or her lips around the inhaler, take a deep breath and deep pressed to inhale. You should: A. Immediately reapply the oxygen mask and reassess his condition. B.

  5. 2 days ago · Popular South African Talented musical artiste, Black Coffee drops another mid tempo jam captioned ''Sbcncsly'' as he features Talented musician, Sabrina Claudio on this one, which is a lovely sound that will surely put smile in the faces of his music fans and lovers of hip hop sounds.

  6. 3 days ago · Inhale as you gently lift into the pose. Maintain steady breathing while holding the pose. Exhale as you slowly release back to the starting position.

  7. 5 days ago · As a result of it, the composition of inhaled and exhaled air is dissimilar. Hence, the major gas present in the (a) inhaled air is oxygen (b) exhaled air is carbon dioxide. Note: The principal function of the respiratory system is to take inside oxygen gas and eradicate carbon dioxide gas.