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  1. Dictionary
    handle
    /ˈhandl/

    verb

    • 1. feel or manipulate with the hands: "heavy paving slabs can be difficult to handle" Similar holdpick upgraspgrip
    • 2. manage (a situation or problem): "a lawyer's ability to handle a case properly" Similar administermanagecontrolconduct

    noun

    • 1. the part by which a thing is held, carried, or controlled: "a holdall with two carrying handles"
    • 2. a name or nickname: informal "that's some handle for a baby"

    More definitions, origin and scrabble points

  2. en.wikipedia.org › wiki › MeditationMeditation - Wikipedia

    1 day ago · Meditation is a practice in which an individual uses a technique to train attention and awareness and detach from reflexive, "discursive thinking," achieving a mentally clear and emotionally calm and stable state, while not judging the meditation-proces itself.

  3. en.wikipedia.org › wiki › MindfulnessMindfulness - Wikipedia

    1 day ago · Mindfulness. Mindfulness is the cognitive skill, usually developed through meditation, of sustaining meta-attention of the contents of one's own mind in the present moment. [1] [2] [note 1] [3] [web 1] [2] [4] [5] Mindfulness derives from sati, a significant element of Hindu and Buddhist traditions, [6] [7] and is based on Zen, Vipassanā, and ...