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1 day ago · SINGAPORE – Singaporeans largely recognise the importance of eating healthy, but most do not understand what constitutes a balanced meal. A new study has also found that some parents are willing ...
3 hours ago · A study conducted by the FairPrice Group that looks at the nutritional state of Singapore found that many have differing opinions about what makes up a balanced meal.
Oct 4, 2024 · Eating some dry fruits like cashews, almonds, peanuts, or walnuts is also good for health. Verma also says that fasting all day and then consuming a large meal in the evening is bad for health. If you intend to eat after a long fast, remember to start with only a small portion of food or fruits.
8 hours ago · A great way to start eating for a healthier colon is to focus on the Mediterranean diet, which is high in fruits, vegetables, whole grains, healthy fats, and lean proteins while low in added ...
1 day ago · Growing up my best friend’s mum had a house rule: No carbs after 5pm. But then she’d be the mother to phone your parents the night before a playdate to ask what colour donut you wanted.
1 day ago · How to eat during pregnancy. Ukrainian nutritionist Olha Dorosh explained that a woman's diet does not change significantly when she is pregnant. For example, in the first trimester, there is no need to add any calories. In the second trimester, one should consume an additional 340 calories, and in the third trimester, 450 calories.
3 hours ago · The Niland name has become synonymous with the Sydney food scene. Josh and Julie first opened Saint Peter in 2016, in a sliver of a restaurant on Oxford Street. Then there was Fish Butchery, the now-closed Charcoal Fish, North Sydney’s Petermen, plus Fysh in Singapore. And in August, they moved ...
