2016
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Lauren Giraldo (born January 11, 1998) is an American social media influencer. With over one million subscribers on her YouTube channel, Giraldo also has followings on Instagram, Snapchat, Twitter and TikTok. She has been nominated for two Shorty Awards, a Streamy Award and a Premios Juventud.
1M Followers, 1,394 Following, 983 Posts - lauren giraldo (@laurengiraldo) on Instagram: "wife, mom, skincare obsessed latina encouraging confidence with @twelvethreethirty lauren@scalemanagement.co"
Hey, welcome to my life. I’m Lauren and I post home, fashion, and lifestyle videos on here. You can find testing products, get ready with me transformations, & hauls on my channel. Come hang ...
Lauren Giraldo (@laurengiraldo) on TikTok | 39.1M Likes. 652.3K Followers. ex princess lauren stan mother of 12 (incline) 3 (mph) 30 (minutes)Watch the latest video from Lauren Giraldo (@laurengiraldo).
Jun 6, 2024 · The 12-3-30 workout was first popularized by health and beauty social media influencer Lauren Giraldo, who says the treadmill workout helped her lose 30 pounds. laurengiraldo/ Instagram
May 15, 2024 · The concept of the workout is simple: Hop on a treadmill, set the incline to 12, and walk for 30 minutes at 3 miles per hour. Giraldo came up with the formula by happenstance, she told TODAY. "I'm not a runner, and running on the treadmill was not working for me," she said during an interview with the news outlet.
Apr 19, 2021 · #12330results #laurengiraldotreadmillroutineToday is the day!! I completed TWO months of Lauren Giraldo’s 12-3-30 workout! I’m sharing how to get motivated, ...
Nov 8, 2019 · Hey! FINALLY, my treadmill routine and meal examples. This video was sponsored by Target and the new Good & Gather brand. Check out the full collection here ...
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Mar 20, 2017 · 20 March 2017. Lauren Giraldo has always had the kind of personality people flock towards. The 19-year-old acquired internet fame at an early age via Vine, posting hilarious 6-second videos that highlighted her youthful fearlessness. She soon found herself with a loyal following across platforms, and now that she's a little older, the ability ...
