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- Dictionaryself-control/ˌsɛlfkənˈtrəʊl/
noun
- 1. the ability to control oneself, in particular one's emotions and desires, especially in difficult situations: "Lucy silently struggled for self-control"
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Sep 26, 2024 · Three notable bases for resilience—self-confidence, self-esteem and self-concept—each have roots in a different nervous system—respectively, the somatic nervous system, the autonomic nervous system, and the central nervous system.
Sep 25, 2024 · Self-care is the ability of individuals, families and communities to promote health, prevent disease, maintain health, and cope with illness and disability with or without the support of a health worker. Currently 3.6 billion people – half of the world – lack access to essential health services.
Sep 26, 2024 · In cognitive science and neuropsychology, executive functions (collectively referred to as executive function and cognitive control) are a set of cognitive processes that are necessary for the cognitive control of behavior: selecting and successfully
Sep 26, 2024 · Motivation is an internal state that propels individuals to engage in goal -directed behavior. It is often understood as a force that explains why people or animals initiate, continue, or terminate a certain behavior at a particular time. It is a complex phenomenon and its precise definition is disputed.
Sep 24, 2024 · You might laugh or cry easily, but that doesn't necessarily mean you're aware of the full range of your emotions without taking the time to dig deeper. One way to enhance self-awareness is through mindfulness—focusing on the present moment and accepting whatever comes up without judgment.
6 days ago · In today's fast-paced work environment, staying calm and composed is essential for success. This is where emotional intelligence (EQ) comes in, and self-regulation – the ability to manage emotions, control impulses, and stay calm under pressure – is one of its most important components. Mastering self-regulation is not about suppressing ...
Sep 24, 2024 · Self-regulation. Because they are self-aware, emotionally intelligent people can regulate their emotions and keep them in check as necessary. Motivation. People with high emotional intelligence tend to be highly motivated as well, which makes them more resilient and optimistic.
Sep 23, 2024 · Self-control is the “ability to override or change one’s inner responses,” and interrupt or refrain from acting on undesired tendencies. You can take a test to see how you rank on a 0-100 level of self-control. (Though if you already clicked the link, perhaps you have your answer!) Source: The self-control quiz
5 days ago · Self-confidence can be defined as positive feelings about self and world that impact someone’s actions. Self-esteem is sometimes described as the degree to which someone values him/herself. There’s also a concept known as self-efficacy.
Sep 24, 2024 · In this, it is argued that a state constructs its self-identity by considering its internal constituencies’ norms, values, and interests, adding to the expectations of identities perceived by other states. Thus, self-identity in international relations is a relational theory. In the self-control theory of social psychology, encodings are ...
