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  1. Jul 27, 2024 · Invest in Practical and Functional Essentials. Work smarter and work harder. Your home gym is the perfect place to hold your gym essentials. From shoes and jump ropes to a water tank to stay hydrated, it’s important to have items to make your workout easier and convenient.

  2. 41 minutes ago · The Importance of Energy and Fitness in Senior Health. Maintaining energy levels and physical fitness can become more challenging as we age. However, seniors must stay active and energized to enjoy a higher quality of life. Regular exercise, a balanced diet, and mental well-being are vital to achieving this goal.

  3. 41 minutes ago · A new trend is sweeping through the fitness community, with enthusiasts increasingly travelling to participate in functional fitness competitions. These events offer a chance to push both mental and physical boundaries, with the REDLINE Fitness Games emerging as Malaysia’s premier event in this burgeoning scene. As a notable fitness race for gym-goers and fitness enthusiasts, […]

  4. 1 day ago · Christine Rishaug (36), Egil Øverland (46) og Stine Moen Nilsen (32) reiste torsdag ned til Litauen hvor det hele skal avgjøres. I helga konkurrerer de i Functional Fitness mot utøvere fra hele ...

  5. 41 minutes ago · 14 ROC is designed with community living in mind, offering a range of amenities that cater to the needs and desires of its residents. The building will feature a 25,000-square-foot amenity space that spans three levels. This includes a state-of-the-art fitness center, a luxurious spa, and various social and recreational areas.

  6. Jul 27, 2024 · Join my virtual 45-minute total body workout fusing pilates, yoga, functional training + dance! Virtual Group Class Tickets, Sat, Jul 27, 2024 at 9:00 AM | Eventbrite Eventbrite Eventbrite

  7. 1 day ago · J.Crew opened a store at 19 Bond Street in Manhattan’s NoHo neighborhood on Thursday primarily focused on the brand’s men’s collection but with some space for select women’s items. The store was curated by J.Crew’s creative director Brendon Babenzien and replaces a unit on the corner of ...