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1. recipes.timesofindia.com › videos › improve-your-health-withImprove your health with an alkaline diet for better well-being.

   recipes.timesofindia.com › videos › improve-your-health-with

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   16 hours ago · Try an alkaline diet. This popular approach focuses on balancing the body's pH levels. It involves consuming foods that have an alkaline effect, like fruits, vegetables, nuts, and legumes. These foods can help reduce inflammation, boost energy, and support the immune system. On the other hand, acidic foods like processed meats, refined sugars ...

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