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Vipassana Meditation. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living.
Vipassana Meditation. Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living.
Jan 7, 2021 · Vipassana is the oldest of Buddhist meditation practices used for enhancing mindfulness. The method comes from the Satipatthana Sutta [Foundations of Mindfulness], a discourse attributed to the...
Feb 21, 2024 · What Exactly Is Vipassana Meditation? Vipassana is an ancient Indian meditation technique taught by the Buddha approximately 2,500 years ago and handed down through generations by teachers and practitioners. It has now spread to many parts of the world.
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was taught in India more than 2500 years ago as a universal remedy for universal ills, i.e., an Art of Living.
Vipassana is the predominant Buddhist meditation practice in Sri Lanka and Southeast Asia. At the beginning of the twentieth century, there was an important revival of this early form of meditation practice led by the Venerable Mahasi Sayadaw of Burma.
To achieve this, a technique of Vipassana meditation was taught in India more than 2500 years ago as a universal remedy for universal problems. Vipassana enables us to experience peace and harmony by purifying the mind, freeing it from suffering and the deep-seated causes of suffering.
Vipassana meditation aims at the highest spiritual goals of total liberation and full enlightenment. Its purpose is never simply to cure physical disease. However, as a by-product of mental purification, many psychosomatic diseases are eradicated.
Vipassana Fellowship's online Meditation Course provides a supported introduction to Buddhist Meditation as found in the Theravada tradition. Resources and support for meditators and authoritative texts from the earliest Buddhist sources.
Vipassana meditation, which is unique to Buddhism, is the path to insight. The meditation method itself is not dependent on belief or dogma. Vipassana is therefore an effective meditation technique that can be practiced by individuals of any faith, even those who don’t ascribe to any belief system.
