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  1. 2 days ago · The American Heart Association is a nonprofit organization that works to prevent heart disease and stroke and improve health outcomes. Learn about its programs, events, research, tips, and ways to support its mission.

    • Healthy Living

      Healthy for Good is a revolutionary movement to inspire you...

    • Healthy Eating

      Healthy Eating - American Heart Association | To be a...

    • Healthy Lifestyle

      The American Heart Association announced a checklist to...

    • Fitness

      Fitness - American Heart Association | To be a relentless...

  2. Learn how to perform CPR and use an AED in a variety of settings with the AHA’s BLS course. Choose from classroom, blended, or online options and get a course completion card and CE/CME credits.

  3. Learn CPR and other lifesaving skills from the AHA, the leader in resuscitation science and education. Find a course near you, purchase training materials, or access online resources and guidelines.

    • Eat Better. Aim for an overall healthy eating pattern that includes whole foods, lots of fruits and vegetables, lean protein, nuts, seeds, and cooking in non-tropical oils such as olive and canola.
    • Be More Active. Adults should get 2 ½ hours of moderate or 75 minutes of vigorous physical activity per week. Kids should have 60 minutes every day, including play and structured activities.
    • Quit Tobacco. Use of inhaled nicotine delivery products, which includes traditional cigarettes, e-cigarettes and vaping, is the leading cause of preventable death in the U.S., including about a third of all deaths from heart disease.
    • Get Healthy Sleep. Most adults need 7-9 hours of sleep each night. Children require more: 10-16 hours for ages 5 and younger, including naps; 9-12 hours for ages 6-12; and 8-10 hours for ages 13-18.
  4. Learn more about the American Heart Association's efforts to reduce death caused by heart disease and stroke. Also learn about cardiovascular conditions, ECC and CPR, donating, heart disease information for healthcare professionals, caregivers, and educators and healthy living.

  5. heart .org. The American Heart Association ( AHA) is a nonprofit organization in the United States that funds cardiovascular medical research, educates consumers on healthy living and fosters appropriate cardiac care in an effort to reduce disability and deaths caused by cardiovascular disease and stroke.