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Freerunning is an athletic and acrobatic discipline incorporating an aesthetic element, and can be considered either a sport or a performance art, or both. Freerunning is similar to parkour, from which it is derived, but emphasizes artistry over efficiency and speed.
Mar 9, 2022 · Learn what freerunning is, how it evolved from parkour, and who are the athletes to follow. Watch the latest episode of Red Bull Origins and read more about the history, style and evolution of freerunning.
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CLICK HERE TO SEE OUR NEW PARKOUR VIDEO: https://www.youtube.com/watch?v=nUh6D3yeKNcThe StuntsAmazing network showcases the highest level of athleticism, fro...
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- StuntsAmazing
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- Teach Yourself Download Article Get in shape. You must have endurance. Work on basic calisthenics like push-ups, pull-ups, sit-ups and squats.
- Group Training and Coaching Download Article Start to train with other people. Getting together with a small group (2-4 people) can shed new light on your training regimen; new people offer new ways to move, different paths to take, and constructive criticism of your methods.
- Common Methods For Succeeding in Parkour Download Article Tread lightly. Some surfaces take damage more easily than others; be respectful of where and how you interact with your environment, and take responsibility if you accidentally damage something.
Learn how freerunning and parkour evolved from a military training to a sport, culture and art form. Find out the subtle differences in style, creativity and technique between the two disciplines.
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Learn how to parkour and freerunning with 10 short tutorials on tricks for beginners. This video is great for people who have never tried parkour before or for people who want to clean up their...
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- Nick Pro
Oct 1, 2019 · Freerunning is a free-flowing art because it's more about the connection in-between things. It's not only about the distance or time, but how you look and feel in the air. That's a big...
