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The meaning of FIRST-RUN is available for public viewing for the first time; also : exhibiting first-run movies. How to use first-run in a sentence.
“The hardest part is not finishing the first run, it's starting the first run. Once you accept that, everything gets easier.” Coach Bennett is all about dropping the running wisdom, and we’re here for it. Here’s a list of things—practical and mental—to help you prep for your first run. Don’t overthink it. Just go; Don’t stress ...
(ˈfɜrstˈrʌn ) adjective. designating or of: a. a film in its first schedule of performances. b. a theater that shows first-run films. c. a TV program or series being telecast for the first time on a network or by syndicating. Webster’s New World College Dictionary, 4th Edition. Copyright © 2010 by Houghton Mifflin Harcourt. All rights reserved.
Apr 24, 2024 · How to start running today. If you're keen to get running but lack the knowledge, confidence or kit to do so, fret not – our simple and supportive training tips will help you to make those...
Jun 28, 2023 · “Just start slowly and build up gradually.” Most coaches agree that the best way to become a runner is with a run-walk program. With a time goal in mind, focus on a few minutes of running,...
May 23, 2024 · Take measured steps to keep your body safe and free from injury. First, do a warm-up before you start running. Walk or do an easy jog for 5 to 10 minutes before increasing your intensity. You might also add warm-up exercises such as dynamic stretches or running drills.
Apr 10, 2024 · How to Start a Running Routine. The Value of a Running Warmup and Cooldown. Proper Running Form and Safety Tips From Running Experts. How to Choose a Training Plan for Running. Important...
