Combining the ancient herb of Turmeric with modern science. Nature’s Lab Gold Turmeric + Joint Complex - 120 Capsules
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Nov 27, 2023 · Learn how turmeric and curcumin can improve your health and fight inflammation, oxidation, and disease. Discover the evidence-based benefits of this spice and its main active ingredient for your body and brain.
- Lessens inflammation. For chronic conditions where inflammation starts to affect tissues in your body, taking turmeric may be beneficial. In one study of patients with ulcerative colitis, those who took 2 grams of curcumin a day along with prescription medication were more likely to stay in remission than those who took the medicine alone.
- Improves memory. Another clinical trial showed that 90 milligrams of curcumin taken twice a day for 18 months helped improve memory performance in adults without dementia.
- Lessens pain. Turmeric has also deep roots in both Chinese traditional medicine and Ayurveda for treating arthritis. Research suggests that taking turmeric extract could potentially reduce pain from osteoarthritis, though further study is still needed.
- Fights free radicals. Turmeric has antioxidant properties and one study shows that it may protect your body from free radicals by neutralizing them. Another study suggests that turmeric’s antioxidant effects may also stimulate the action of other antioxidants.
The turmeric milk drink known as haldī dūdh (haldī [हलदी] means turmeric in Hindi) is a traditional Indian recipe. Sold in the US and UK, the drink known as "golden milk" uses nondairy milk and sweetener, and sometimes black pepper after the traditional recipe (which may also use ghee).
Learn more about TURMERIC uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain TURMERIC.
Mar 22, 2024 · Learn about the potential health benefits of turmeric and curcumin, the active compound in turmeric, from Harvard Health. Find out how to use turmeric in your diet, what supplements to take, and what safety precautions to follow.
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Learn how turmeric, a spice with antioxidant and anti-inflammatory properties, can help with various health conditions. Find out how to use turmeric in your cooking, tea and recipes, and what to avoid with supplements.
Jan 13, 2023 · Learn about the benefits, dosage, and safety of turmeric and curcumin supplements for various conditions. Find out who should avoid them and what side effects to watch out for.
