2016
Search results
Jared Shaw is a former Navy Seal who works as a producer and actor in various TV shows and movies. He is known for The Terminal List, The Tomorrow War, Civil War and Guardians of the Galaxy Vol. 2.
- Producer, Actor
- 2 min
- Chris Pratt’s Nutrition For The Terminal List
- How Chris Pratt Trained For The Terminal List
- The Seal Workouts Chris Pratt Used to Become James Reece
- How to Do 8-Count Body Builders
Shaw started by coordinating a meal plan with Derek Johnson, their on-set chef and Pratt’s nutritionist. They decided on doing intermittent fasting throughout the process to help Pratt keep his eating habits in check while getting the appropriate amount of calories during an eight-hour period between noon and 8 p.m. This also helped him maintain th...
The training program was based on the routines Shaw would do with SEALs while deployed overseas. “I wanted it to feel just like we were on base getting it in between missions,” he says. In keeping with that strategy, they’d commonly work out with little to no equipment, relying on bodyweight exercises. “There were so many locations we were going to...
There's a reason 8-count body builders are a staple of the standard fitness training for Navy SEALs. It's a brutal workout that hits multiple important muscle groups and is a great test of endurance. During their physical preparation for The Terminal List, Shaw had Pratt do anywhere from 100 to 150 of them a day, spliced within a run. They would ru...
For this exercise you'll perform eight movements sequentially to a counted beat, where the eighth beat brings you back to the top of the sequence to start again. Begin by standing with feet shoulder-width apart and arms straight at your sides. For added difficulty, add a weighted vest. 1. Count 1:Drop down into a squat position with hands flat on t...
18K Followers, 102 Following, 71 Posts - jaredshawofficial (@jaredshawreal) on Instagram: "25 Years Europe OF⬇️".
Jul 12, 2022 · Jared Shaw served as a Navy SEAL sniper and breacher for 11 years, and now stars as Chris Pratt's friend in the Prime Video series 'The Terminal List'. He also co-produced, wrote and advised on the show, drawing from his own experience and expertise.
Jared Shaw is known for The Terminal List (2022), The Tomorrow War (2021) and Civil War (2024).
Jul 6, 2022 · Perhaps one of the most important people to fall into that category is former Navy SEAL Jared Shaw, who serves as a co-executive producer and co-star on Pratt's new series.
Jul 15, 2022 · Former Navy SEAL Jack Carr made a huge splash in the publishing world in 2018 when he released the first James Reece novel, "The Terminal List," which tells the story of a Navy SEAL...
