2018
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Dorian Andrew Mientjez Yates (born 19 April 1962) is an English retired professional bodybuilder. He won the Mr. Olympia title six consecutive times from 1992 to 1997 and has the fifth-highest number of Mr. Olympia wins in history, ranking behind Ronnie Coleman (8), Lee Haney (8), Arnold Schwarzenegger (7), and Phil Heath (7).
2M Followers, 274 Following, 3,444 Posts - Dorian Yates (@thedorianyates) on Instagram: "🏆 6x Mr. Olympia ⌛️ 40+ years Fitness Industry experience Founder @dynutrition 🐺 @darcsport - Shadow10 Get in the best shape of your life👇🏻".
Jun 14, 2024 · Learn how six-time Mr. Olympia Dorian Yates revolutionized the sport of bodybuilding with his intense training, massive size, and lean conditioning. Discover his training secrets, leg day templates, and impact on the sport's history.
May 6, 2024 · Follow the Dorian Yates workout routine and diet plan, and prepare to see serious gains! In the bodybuilding world, few names command as much respect and admiration as Dorian Yates, an incredible lifter who set the standard for the sport in the 1990s.
Apr 5, 2023 · Learn how Dorian Yates, the six-time Mr. Olympia, used high-intensity training techniques to build his legendary physique. See his full body workout, training tips, and examples of exercises and sets.
16 hours ago · Yates’ advice on training is second to none considering his record against the best. Next time you’re hitting arms at the gym, try incorporating his tips to maximize results on tricep pushdowns! RELATED: Dorian Yates Says Wide Grip Lat Pulldowns ‘A Waste Of Time,’ Offers Alternative With Better Range of Motion
Learn how Dorian Yates, the six-time Mr. Olympia champion, built his massive and dense physique with high-intensity training (HIT). Find out his workout routines, tips, and techniques for muscle growth.
