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Manganese is a chemical element; it has symbol Mn and atomic number 25. It is a hard, brittle, silvery metal, often found in minerals in combination with iron. Manganese was first isolated in the 1770s. Manganese is a transition metal with a multifaceted array of industrial alloy uses, particularly in stainless steels.
Jul 2, 2019 · Manganese is a trace mineral that contributes to several bodily functions. Most people can get adequate amounts of manganese from their diet. Learn more about its effects, benefits, and sources...
May 14, 2024 · manganese (Mn), chemical element, one of the silvery white, hard, brittle metals of Group 7 (VIIb) of the periodic table. It was recognized as an element in 1774 by the Swedish chemist Carl Wilhelm Scheele while working with the mineral pyrolusite and was isolated the same year by his associate, Johan Gottlieb Gahn.
Aug 31, 2018 · Manganese is a trace mineral needed for the normal functioning of your brain, nervous system and many of your body’s enzyme systems. Here are 10 evidence-based benefits of manganese.
Overview. Manganese is an essential mineral required for the body to function properly. It's found in foods such as nuts, whole grains, and leafy green vegetables. Manganese is the twelfth most...
Nov 23, 2022 · Manganese is an important mineral for your immune system and bone health. Learn which 8 foods to eat to get more manganese.
Manganese. Manganese is a trace mineral that is essential to our bodies in small amounts. Because we cannot make it, we must obtain it in food or supplements. Manganese is a coenzyme that assists many enzymes involved in breaking down carbohydrates, proteins, and cholesterol. [1]
