Frank Gorman
Search results
Sep 30, 2022 · Planning a natural childbirth? Find other parents like you. Show transcript. See what giving birth is like in this video.
- Birth Center
The advantage of an in-hospital birth center over a...
- Hospital
Every NICU isn't the same. Some hospitals are equipped to...
- Fetal Monitoring
A few studies have found that babies may be marginally safer...
- Benefits and Risks of Unmedicated Birth
What is a natural birth? Natural birth typically refers to...
- Water Birth
BabyCenter's editorial team is committed to providing the...
- Home Birth Considerations
The AAP notes that a travel time of even just 15 to 20...
- Breech Position Baby
In the United States, most breech babies are delivered via...
- Episiotomy
However, not all babies in distress will benefit from an...
- Birth Center
Jul 24, 2017 · What about how intense the pain was, and how you felt your entire being was being ripped apart? And how you promptly forgot about the pain once bubba was safe in your arms? What about that ache for another baby once your older child started toddling?
- Get Good Prenatal Care
- Focus on Eating Well
- Take Prenatal Vitamins
- Exercise Regularly
- Get Some Rest
- Just Say No to Alcohol, Drugs, and Smoking
- Cut Back on Caffeine
- Get Vaccinated
- Ask For Support at Work
- Stay Safe
- GeneratedCaptionsTabForHeroSec
Good prenatal care is essential for you and your baby. If you haven't yet chosen a doctor or a midwife to care for you during pregnancy, start asking for recommendations from friends, family, and any of your other healthcare providers. If you don't have health insuranceor need low-cost prenatal care, there are options. It's important to find a preg...
Keep plenty of healthy snacks on hand, and plan your meals around whole grains and fresh fruits and vegetables. (Learn the 12 best foods to eat when pregnant.) Limit calories from saturated fats and added sugars. If you're on a special diet (for diabetes, a food allergy, or food intolerance, for example) or are a vegetarian or vegan, you may find i...
Your nutrient needs increase during pregnancy – you're building a baby, after all! Even if you eat a healthy, well balanced diet, it can be hard to get all the nutrients you need during pregnancy. If you have any dietary restrictions, health issues, or pregnancy complications, it can be even harder. Taking a prenatal vitaminwill ensure that you're ...
A good exercise program can give you the strength and endurance you'll need to carry the weight you gain during pregnancy, help prevent or ease aches and pains, improve sluggish circulation in your legs, and help you handle the physical stress of labor. It will also make getting back into shape after your baby's born much easier. What's more, exerc...
The fatigueyou feel in the first and third trimesters is your body's way of telling you to slow down. So listen up and take it easy as much as you can. If you can't swing a nap in the middle of the day, at least put your feet up and rest. Give yourself a break and let your other responsibilities slide a little. Ask friends and family members to hel...
Don't drink while you're pregnant: Any alcohol you drink reaches your baby rapidly through your bloodstream, crossing the placenta, and your baby can end up with higher levels of blood alcohol than you have. There's no known safe amount of alcohol during pregnancy. Because your baby is developing throughout pregnancy, there is no safe time to drink...
The March of Dimes and The American College of Obstetricians and Gynecologists (ACOG) advise women to limit their caffeine consumption intake to less than 200 mg per day, an amount you could get from one 8-ounce cup of strong coffee. Caffeine crosses the placenta into your baby's bloodstream. Research is ongoing, but to date most experts believe th...
Three vaccines are not only safe, they're recommended specifically for pregnant women: 1. The flu (influenza) vaccine, which can reduce your risk of hospitalization from the flu while pregnant. (Pregnant women are at higher risk for severe illness from the flu than women who aren't pregnant.) You'll also pass antibodies to your baby, protecting the...
Some women wait to tell their coworkers and employer about their pregnancy until they're past the first trimester. But if you're experiencing morning sickness, need to take time off for prenatal appointments, or are concerned about your work tasks or workload, you may need to tell your bossand coworkers sooner. Some things to consider about working...
Staying active and having fun is important. But there are certain activities to avoid during pregnancy. These include any activities that increase the risk of trauma to your uterus from a fall or sudden, stop-and-start movements. Don't ride roller coasters, bumper cars, water slides, four wheelers, or motorcycles, for example. Skip contact sports s...
Learn 12 steps to take care of yourself and your baby during pregnancy, from prenatal vitamins to vaccines. Find out what to eat, avoid, and do for a healthy pregnancy and baby.
- Karen Miles
Having a baby. Learn about financial support schemes that help with having and raising children, and leave entitlements for working parents. On this page. Families for Life Parents Telegram Groups. Connect with other parents in your community on Telegram! Financial support.
Nov 3, 2021 · Learn how having babies can improve your health, from lowering your risk of cancer and stroke to boosting your sex drive and mood. Find out how pregnancy hormones, breastfeeding and childbirth can benefit your body and brain.
Dec 29, 2023 · Giving birth is the process of pushing the baby out from your uterus. When you are ready to do that, you will go through labor, which consists of three stages. Signs like contractions that are becoming more regular and closer together, water breaking, and cramps will signal to you that it’s time for you to deliver your baby.
Jul 13, 2023 · Learn how age affects your fertility and pregnancy outcomes, and what are the benefits and risks of having babies at different ages. Find out when to see a fertility specialist and get tips for conception.
