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Somersault. Front tucked somersault animation. A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground.
Jun 24, 2024 · A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front somersault. If you want to know how to do a somersault, go to Step 1 to get started.
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SOMERSAULT definition: 1. a rolling movement or jump, either forwards or backwards, in which you turn over completely…. Learn more.
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The meaning of SOMERSAULT is a movement (as in gymnastics) in which a person turns forward or backward in a complete revolution along the ground or in the air bringing the feet over the head; also : a falling or tumbling head over heels. How to use somersault in a sentence.
Jun 17, 2020 · Learn how to do a somersault with this guide from wikiHow.
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How to Do a Somersault. The best way to start a somersault is to stand straight with your hands in the air. Then, crouch down so that your chest touches your thighs and place your hands several inches in front of your feet. Tuck your head so that you’re looking at your belly button. In one motion, lean forward and use your legs to push off ...
HOW TO DO a SOMERSAULT: FOR BEST RESULTS, READ ALL STEPS BEFORE ATTEMPTING TO DO A SOMERSAULT. STEPS 4-7 ARE TO BE DONE IN ONE FLUID MOTION. Projects Contests Teachers HOW TO DO a SOMERSAULT. By corajane in Outside Sports. 37,106. 4. 2. Save PDF Favorite. Introduction: HOW TO ...
May 13, 2020 · A somersault is an acrobatic move where a person moves the feet over the head whilst in mid-air. The somersault can be done forwards, backwards, or sideways and is similar to a flip (or, if performed backwards, a backflip ). A backwards somersault while still moving forward is called a Gainer . The word comes from the old French word ...
