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May 2, 2024 · Nightmares are vivid dreams that cause you to wake up with fear or worry. Learn about the factors that can trigger nightmares, how they differ from sleep terrors, and how to prevent or treat them.
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Jun 5, 2021 · Although nightmares are common, nightmare disorder is relatively rare. Nightmare disorder is when nightmares happen often, cause distress, disrupt sleep, cause problems with daytime functioning or create fear of going to sleep.
Stress, anxiety, fever. A nightmare, also known as a bad dream, [1] is an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety, disgust or sadness. The dream may contain situations of discomfort, psychological or physical terror, or panic.
May 30, 2023 · Nightmares in adults can be caused by certain sleep disorders. These include sleep apnea and restless legs syndrome. If no other cause can be determined, chronic nightmares may be a distinct...
Learn what nightmares are, how they affect your sleep and emotions, and what triggers them. Find out when to see a doctor and how to cope with nightmares.
Apr 26, 2022 · Nightmares, on the other hand, can lead to emotionally disturbing feelings of fear, anxiety, or even terror. They can make a person experience sweating, an accelerated heart rate, or...
May 2, 2024 · Learn about the common causes and treatments of nightmares, such as stress, medication, withdrawal, and therapy. Find out how to improve your sleep hygiene and reduce the chances of having bad dreams.
