Carole
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Feb 14, 2023 · We'll help you put five major emotions into words and give you tips for managing the messier feelings that come with being human.
Aug 4, 2023 · We’ve worked to create a helpful guide to emotions — so each of us can explore our feelings and identify them with precision and specificity.
Jul 14, 2024 · There are many different types of emotions that have an influence on how we live and interact with others. At times, it may seem like we are ruled by these emotions. The choices we make, the actions we take, and the perceptions we have are all influenced by the feelings we are experiencing at any given moment.
Jun 29, 2023 · An emotion is normally quite short-lived, but intense. Emotions are also likely to have a definite and identifiable cause. Feelings are influenced by our perception of the situation, which is why the same emotion can trigger different feelings among people experiencing it.
Jan 21, 2022 · Explain to the client that discussing feelings and emotions is hugely beneficial, restores a sense of control, provides perspective, and reduces the impact of stressors (Lepore, Ragan, & Jones, 2000).
Emotions are an important part of the human experience. We feel a variety of different things, and being able to put a label on those feelings is helpful for increasing self-awareness and self-understanding. So how do we gain understanding of our emotions? Well, a list of emotions may help us think through how we experience each one.
Aug 21, 2023 · Your feelings are real and valid — so it’s best if you acknowledge them. The goal is to accept how you feel without passing judgement or pushing those feelings down.
Jun 26, 2023 · Identifying and expressing your emotions is essential to maintaining good mental health. And acknowledging and expressing your feelings can help improve your relationships and overall...
Emotions are considered the automatic, unconscious body reactions to stimuli, while feelings are the conscious, subjective, and mental interpretations we make of those physical changes.
Download. Visit Atlas Hub. Eighty-seven emotions and experiences that define what it means to be human from Atlas of the Heart, Contact. About. Media & Press Kit. Podcast Inquiries. Find a Dare to Lead Facilitator. Find a Daring Way Facilitator.
