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Jun 29, 2024 · How to Wake Up When Tired. Stimulate your senses with bright lights and upbeat music. Chew on a piece of gum or suck on a breath mint. Get your body moving and step outside if possible. Eat protein-rich foods like almonds for an energy boost. Drink cold water to perk up and stay hydrated. 1. Turn up the lights. Download Article.
Aug 15, 2023 · Stay Awake: Directed by Jamie Sisley. With Wyatt Oleff, Fin Argus, Chrissy Metz, Cree. Confronting a serious and common problem of rural families across the country with human mix of humor and levity.
Apr 18, 2024 · We cover several tips on how to stay awake, including ways to improve your morning routine and the best times for exercise or taking a power nap. We also address the benefits of a well-timed snack and offer suggestions for staying awake during class, work, and while driving.
Stay Awake is a 2022 American drama film, written and directed by Jamie Sisley, in his directorial debut. It stars Wyatt Oleff, Fin Argus, Albert Jones, Cree Cicchino, Quinn McColgan and Chrissy Metz.
Jun 24, 2024 · How to Stay Awake at Night. Download Article. Co-authored by Alex Dimitriu, MD and Dev Murphy, MA. Last Updated: June 24, 2024 Fact Checked. If you’re on the night shift or find yourself swamped with important tasks, you might need to stay up late to get your work done.
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May 2, 2023 · When you're feeling tired but need to stay awake, sipping a little caffeine, taking frequent breaks, or eating a light snack can help you fight sleepiness. Exercising, power-napping, getting fresh air, enjoying natural light, and lowering the temperature in a room can also help you stay awake during the day.
Apr 18, 2023 · It’s important to have sunlight exposure during the day to keep you awake and encourage quality sleep at night. Stay away from smoking and too much alcohol.
