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  1. www.wikihow.com › Stay-Awake-When-TiredHow to Stay Awake when Tired: 18 Ways to Beat Sleepiness -...

    Jun 29, 2024 · How to Wake Up When Tired. Stimulate your senses with bright lights and upbeat music. Chew on a piece of gum or suck on a breath mint. Get your body moving and step outside if possible. Eat protein-rich foods like almonds for an energy boost. Drink cold water to perk up and stay hydrated. 1. Turn up the lights. Download Article.

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  3. www.sleepfoundation.org › sleep-faqs › how-to-stay-awakeHow to Stay Awake: 6 Life Hacks to Avoid Sleepiness - Sleep...

    • Change Your Wake Up Routine. Just as a bedtime routine can help you fall asleep, having a consistent wake up routine helps you wake up on time feeling alert.
    • Go on a Walk. A quick break for some physical activity can help you feel more alert. Exercise releases endorphins in the brain that can raise your energy levels, improve your mood, and lessen pain.
    • Eat a Healthy Snack. Healthy food choices can help fight sleepiness. When you are trying to stay awake, try not to avoid meals just because you are tired.
    • Turn Up the Lights. Bright light strongly influences circadian rhythms. Sunlight helps keep the body’s internal clock on track, which can keep you feeling awake during the day.

  4. en.wikipedia.org › wiki › Stay_Awake_(film)Stay Awake (film) - Wikipedia

    Stay Awake is a 2022 American drama film, written and directed by Jamie Sisley, in his directorial debut. It stars Wyatt Oleff, Fin Argus, Albert Jones, Cree Cicchino, Quinn McColgan and Chrissy Metz.

  5. www.youtube.com › watchThe Stay Awake (1988) - Movie Review - YouTube

    Mar 10, 2018 · The Stay Awake Genre: Horror Year: 1988 Country: South Africa Director: John Bernard Starring: Shirley Jane Harris, Tanya Gordon, Jayne Hutton, Heath Porter, Ken Marshall "The night you couldn't ...

    • 5 min
    • 2.5K
    • CinemaTerror

  6. www.health.com › how-to-stay-awake-7375255How to Stay Awake When You're Tired - Health

    • Move Your Body. Fresh air and a 10- to 15-minute walk can help recharge. Walking helps move oxygen to your brain and muscles, making you feel more alert.
    • Take a Nap. Sleeping when you need to stay awake might seem unproductive, but don’t underestimate the power nap. While not a replacement for a full night’s sleep, taking a quick nap can help increase alertness.
    • Unplug for a Bit. On top of lack of sleep, staring at a computer screen, squinting, or intensely focusing on a task can tire your eyes and make your vision blurry—also known as eye strain.
    • Drink Caffeine. If your day is dragging or you wake up extremely tired, a cup or two of coffee can help you re-energize. Caffeine is a stimulant that increases alertness and helps you feel more awake.

  7. www.senselesscinema.com › 2019 › 11"Expect Your Enemy Any Time, Any Place" - The Stay Awake (1988) -...

    Nov 25, 2019 · The sublime mysteries of The Stay Awake are what keep it at the forefront of cinematic discussion even today, over 30 years after its release. How did William John Brown attain his powers? Why did he allow (like Shocker's Horace Pinker and The Horror Show's Meat Cleaver Max, if I remember correctly) the American justice system to ...

  8. www.imdb.com › title › tt0183817The Stay Awake (1988) - Full Cast & Crew - IMDb

    The Stay Awake (1988) cast and crew credits, including actors, actresses, directors, writers and more.