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ENDURANCE definition: 1. the ability to keep doing something difficult, unpleasant, or painful for a long time: 2. used…. Learn more.
The meaning of ENDURANCE is the ability to withstand hardship or adversity; especially : the ability to sustain a prolonged stressful effort or activity. How to use endurance in a sentence.
To improve their endurance they may slowly increase the amount of repetitions or time spent; in some exercises, more repetitions taken rapidly improve muscle strength but have less effect on endurance. Increasing endurance has been proven to release endorphins resulting in a positive mind.
Endurance definition: the fact or power of enduring or bearing pain, hardships, etc.. See examples of ENDURANCE used in a sentence.
ENDURANCE definition: the ability to keep doing something difficult, unpleasant, or painful for a long time: . Learn more.
Jul 27, 2022 · Types of Endurance. Endurance can be broken down into classifications that are defined by type. Here is a look at some of the main types of endurance when it comes to physical fitness and what they mean.
Endurance is the ability to continue with an unpleasant or difficult situation, experience, or activity over a long period of time.
Definition of endurance noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.
the ability to continue doing something painful or difficult for a long period of time without complaining They were humiliated beyond endurance. This event tests both physical and mental endurance. powers of endurance The party turned out to be more of an endurance test than a pleasure.
Feb 21, 2023 · What is cardiovascular endurance? Cardiovascular endurance, or aerobic fitness, is how well your heart and lungs can supply the oxygen you need while you exercise at medium to high intensity. If you have good cardiovascular endurance, you can exercise at medium intensity for a long time (and high intensity for a while) before it ...
