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Mental wellness is a positive state of mental health. It is more than the absence of mental illness. Discover what being mentally well means, and how it can help you lead a fulfilling life. Being mentally well means that your mind is in order and functioning in your best interest.
A mental illness is a disturbance of the mind that impairs the way we think, feel and behave. It affects our daily activities, as well as impact the lives of family members and friends. Mood and anxiety disorders are the most common mental illnesses.
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Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. It is an integral component of health and well-being that underpins our individual and collective abilities to make decisions, build relationships and shape ...
Dec 14, 2021 · A mental disorder may be present when patterns or changes in thinking, feeling or behaving cause distress or disrupt a person's ability to function. A mental health disorder may affect how well you: Maintain personal or family relationships. Function in social settings. Perform at work or school.
Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.
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Dec 13, 2022 · Mental illness, also called mental health disorders, refers to a wide range of mental health conditions — disorders that affect your mood, thinking and behavior. Examples of mental illness include depression, anxiety disorders, schizophrenia, eating disorders and addictive behaviors.
Nov 15, 2022 · Your mental health does not only control your consciousness, but also determines your physical health and the way your body functions. Life is rarely as smooth sailing as we would like it to be. We often face disappointment, stress, grief and negativity which can affect your mental health.
Mar 9, 2023 · Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a relatively happy and healthy life.
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Mar 14, 2024 · Mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community.
The National Mental Health and Well-being Strategy (2023) aims to work towards improving the mental health ecosystem where people with mental health needs can seek help without stigma and are readily supported for their recovery.
