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Parkour ( French: [paʁkuʁ]) is an athletic training discipline or sport in which practitioners (called traceurs) attempt to get from one point to another in the fastest and most efficient way possible, without assisting equipment and often while performing feats of acrobatics. [5] .
Book your first class. WHY MOVE? Click the Play Icon below to Watch the Video with Sound! WHY PARKOUR? BENEFITS OF PARKOUR. Ultimately its a great escape to take time out for yourself, but there are many tangible benefits too! Superfly Website - This Is Parkour. PARKOUR IS AN AWESOME FORM OF MOVING MEDITATION! No matter what your fitness level,
Parkour, Ninja Warrior, OCR, & General Fitness.
Feb 2, 2024 · Learn the basics of parkour, a natural and effective movement practice that can help you overcome any obstacle in life. Find out the difference between parkour and freerunning, the benefits of parkour training, and the best techniques to start with.
Learn how to parkour and freerunning with 10 short tutorials on tricks for beginners. This video is great for people who have never tried parkour before or f...
- 22 min
- 6.2M
- Nick Pro
Learn what parkour is, its history, philosophy, and how to start practicing it. Parkour is a physical discipline that involves navigating obstacles using only the human body's capabilities in the fastest and most efficient way possible.
Learn about the history, culture, and training of Parkour, the art of moving through any environment. Watch videos, read articles, and find Parkour events, gyms, and brands on Parkour.com.
