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The Bran Flakes are a Canadian-American indie pop group formed in Seattle in 1992. The group, whose line-up comprises Otis Fodder from Montreal, Quebec, and Mildred Pitt from Seattle, Washington, specializes in creating sound collages from pre-existing sources.
Bran flakes is a type of breakfast cereal similar to corn flakes. It consists of small toasted flakes of wheat or oat bran together with binders and seasoning. They may be nutritionally fortified. They are usually served cold with milk. They have been available since 1915.
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The Bran Flakes. Our new single, I'm so Glad to See You, is out now! GET IT! About. Disco. Videos. Photos. Events. Shop.
What are bran flakes? Bran flakes are a popular breakfast cereal made from the external layer of a wheat kernel: the bran. When wheat’s milled to make flour, the bran is disregarded. Resourceful entrepreneurs took that discarded by-product of flour and made it into cereal; an ingenious idea, as bran is full of health benefits.
Jan 8, 2020 · To aid in your body's digestion, check out 8 of the best bran cereals for breakfast: 1. Arrowhead Mills Organic Oat Bran Flakes. Made with oats that are sweetened with all-natural fruit juice beforehand, Arrowhead Mills Organic Oat Bran Flakes cereal is not only a great source of fiber, but is also low-fat as well.
Bran flakes, mixed grain or malted wheat cereals are wholegrain cereals, which means they are high in fibre. Wholegrains are good for your digestion and your heart. While these cereals are healthier than low-fibre cereals, they often have extra sugar and/or salt added.
Bran flakes cereal is a breakfast option suited to the entire family. Crafted out of wheat bran and whole grain, each serving provides 7 grams of fiber, 21 grams of whole grain, and an impressive 13 essential vitamins and minerals, including the likes of zinc and Vitamin B12.
