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Yoga Studies - with Paul and Suzee Grilley. Hello. And Welcome to our website. The links above take you to pages that include books, articles, and images that we hope are useful to your yoga studies and practice. In addition to these resources, we will also be teaching two programs in August 2024.
- Bone Photos
This website is a resource for those who wish to teach and...
- Seven Archetypes
The Five Yin Archetypes. We believe there are Five...
- Books
This website is a resource for those who wish to teach and...
- Streamable Courses
It is an in-depth application of how to accommodate...
- Bone Photos
Paul Grilley (born November 11, 1958) is an American teacher of modern yoga known for helping, along with Sarah Powers, to develop the slow-paced style, Yin Yoga. He and his wife Suzee Grilley train teachers in Yin Yoga.
Learn how Paul Grilley discovered and developed Yin Yoga, a practice that combines anatomy, Daoism, and meridian theory. Explore his background, influences, and achievements in this article.
Learn about the seven archetypes of yoga poses, the foundation of yin and yang practices. Explore live and pre-recorded courses, books, photographs, and papers by Paul Grilley and Suzee Grilley.
Paul Grilley is an internationally-renowned and celebrated master yoga teacher, specializing in the method of Yin Yoga. His best-selling Anatomy for Yoga program is a paradigm-shifting contemporary training course celebrated by senior yoga teachers and collected by tens of thousands of students from all around the world.