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Stig Åvall Severinsen (born 8 March 1973) is a Danish freediver. He is a four-time world freediving champion and holder of multiple Guinness World Records. He also wrote Træk Vejret – mere energi, mindre stress (2009), published in English in 2010 as Breatheology – The Art of Conscious Breathing.
Jul 19, 2003 · Stig Severinsen sets the Guinness World record for longest distance swam underwater with one breath (open water) at 202 m (662 ft 8.7 in) in La Paz, Baja California Sur, Mexico, on 26 November 2020. The record has been verified and made public on December 22, 2020.
Nov 30, 2010 · Stig Åvall Severinsen was the first person to hold his breath for more than 20 minutes under water, a Guinness World Record. He believes that controlling our...
Stig Severinsen, 4-time freediving world champion and multiple Guinness world record holder, guided participants at this year’s WHO/Europe Regional Committee session through...
Stig Severinsen created an organized, flexible and powerful methodology that can uniquely benefit each individual that works with it. The method utilizes a dynamic toolbox of breathing and breath-work techniques along with meditation and visualization.
Stig Severinsen, PhD in Medicine breaks the Guinness World Record for the longest breath hold ever performed on a single breath! The new official record is 22 minutes! Check the Official...
MUST READ: Stig Severinsen breaks new Guinness World Record 202.0 meters underwater in the open ocean on a single breath! Watch the dive
