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The pineapple (Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae. The pineapple is indigenous to South America, where it has been cultivated for many centuries.
Tasty, easily available all-year round and affordable, it's no wonder the pineapple is a favourite fruit among Southeast Asians. You'll also be surprised by its wide range of health benefits. Dietitian Phoebe Thong from Outram Community Hospital (OCH), under SingHealth Community Hospital (SCH), explains more.
Jun 14, 2024 · Pineapple has health benefits like boosting immunity, potentially fighting cancer, and strengthening your bones. We dive into the scientific research here!
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Aug 31, 2022 · Pineapple is a tropical fruit grown in the Philippines, India, China, Kenya, Indonesia, and Malaysia. Used medicinally by many cultures, pineapple contains the active compound bromelain. Several studies have reported the beneficial uses of bromelain, and it is also available as a food supplement. (1)
Gone, but never forgotten. Make sure to read our write-up!
Apr 28, 2024 · Pineapples health benefits includes improving body immune system, great source of healthy carbs, lowering risk of cancer, helping heal wounds, improving gut health, strengthening bones, improving eye health and promoting tissue, cellular health of skin, alleviating common cold and strengthening gums.
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Apr 30, 2024 · Is pineapple good for you? Pineapple offers several health benefits, including Vitamin C, fiber, B vitamins and minerals including copper, potassium and magnesium, according to the Cleveland...
