Search results
Feb 29, 2024 · Cucumber is a low-calorie fruit with high water and fiber content. It may help lower blood sugar, prevent constipation, and support weight loss. Learn more about cucumber's nutrients, antioxidants, and how to eat it.
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. Considered an annual plant, there are three main types of cucumber—slicing, pickling, and seedless—within which several cultivars have been
Dec 3, 2019 · Cucumber is a hydrating and nutritious food that may help with bone health, diabetes, inflammation, and skin care. Learn about its types, tips, and potential health risks.
- Kathi Valeii
- Hydration. At around 96%, cucumber's water content rivals that of lettuce. It's an excellent way to stay hydrated. Getting enough water is critical for your health.
- Bone Health. Cucumber's high vitamin K content makes it great for bone health. Studies have found that low vitamin K levels are associated with higher rates of bone fractures.
- Cancer. Cucumbers contain polyphenols (plant compounds that act as antioxidants) called lignans. These plant compounds have many health benefits, including reduced risks of some forms of cancer.
- Cardiovascular Health. Cucumbers contain flavonoids (plant phytonutrients), which benefit heart health. Specifically, researchers have found that flavonoids reduce the risk of heart disease due to the following properties
Cucumber.io offers open source and commercial tools for Behavior-Driven Development (BDD), a methodology that improves software quality and collaboration. Learn how to use Cucumber tools, get training, and join the Cucumber community.
Mar 31, 2023 · This comprehensive guide presents 20 health benefits of cucumbers, supported by peer-reviewed scientific research, and explains their importance in promoting overall well-being. [toc] A medium-large unpeeled cucumber (300 grams) has the following nutrients: Calories: 45 kilocalories; 0 gram total fat;
Nov 18, 2023 · Cucumbers are fruits or vegetables that offer vitamin K, antioxidants, fiber, and fluids. Learn how cucumbers can promote bone health, cardiovascular health, hydration, weight management, and more.
