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Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice. Watch trailers & learn more.
- Official Site ng Netflix
Headspace takes a friendly, animated look at the benefits of...
- Official Site ng Netflix
In partnership with Headspace, this 8-episode series shows how meditation can help in your daily life. From tackling stres... It's time to be kind to your mind.
- 1 min
- 566.2K
- Netflix
Learn what guided meditation is, how it differs from unguided meditation, and why people choose to meditate. Explore the benefits of guided meditation with Headspace app, videos, and articles.
Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. The series details the benefits of guided meditation and offers viewers techniques to help get started.
- Docu-Series
New to meditation? Learn how to meditate & try an easy guided meditation for beginners in this Headspace meditation guide.
Headspace takes a friendly, animated look at the benefits of meditation while offering techniques and guided meditations to jump-start your practice. Manood ng mga trailer at alamin pa.
- 1
- January 1, 2021
Headspace Unwind Your Mind lets you choose your own mindfulness adventure based on your mood — from stress-relieving meditations to relaxing wind-downs and bedtime stories, it’s customizable to you. Check it out on Netflix now, then unwind with a free 14-day trial of the Headspace app.