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Allen Carr's Easyway®. is the world’s most effective method of stopping smoking/vaping. The Allen Carr organisation is widely recognised as the world’s leading authority on smoking cessation. Its fame has spread globally by the recommendations of happy ex-smokers. Our approach focuses on why people continue to smoke, despite the obvious ...
Nationality. British. Genre. Self-help. Notable works. The Easy Way to Stop Smoking (1985) Website. www .allencarr .com. Allen John Carr [1] (2 September 1934 – 29 November 2006) was a British author of books about stopping smoking and other psychological dependencies including alcohol addiction.
Allen Carr’s Easyway method has been applied to many other addictions & issues leading to further bestselling books such as ‘Easyway to Stop Drinking’, ‘Easyway to Quit Emotional Eating’, ‘Good Sugar, Bad Sugar’, along with books dealing with vaping, gambling, cocaine, cannabis, caffeine, fear of flying, debt, tech addiction ...
Mar 5, 2023 · 1. Set your quit date to stop smoking. You’re going to stop naturally so carry on smoking as usual until then. Set your date and time to stop and carry on smoking as usual right up to that time – don’t try to cut down beforehand, that just makes cigarettes seem more precious rather than less so. 2.
Nov 29, 2006 · Allen Carr dies from lung cancer. Allen Carr set up his first clinic after quitting smoking in 1983. An anti-smoking guru who has helped millions of smokers kick the habit has died from lung cancer. Allen Carr, 72, quit his 100-a-day habit 23 years ago, before going on to become a millionaire by advising people on how to stop smoking.
Nov 17, 2011 · Allen Carr was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 60–100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower, and without putting on weight.
Smokers following Allen Carr’s Easyway were about 6 times more likely to be abstinent, assessed after 13 months, compared to similar smokers in the general population. Dijkstra, A., Zuidema, R., Vos, D., Van Kalken, M., The effectiveness of the Allen Carr smoking cessation training in companies tested in a quasi-experimental design.
Allen Carr has 363 books on Goodreads with 73345 ratings. Allen Carr’s most popular book is The Easy Way to Stop Smoking: Join the Millions Who Have Beco...
Pages. 239. ISBN. 9780615482156. The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods. Although championed by many celebrities, there has been limited empirical study of Carr's method.
Nov 1, 2019 · Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The best-selling quit smoking method updated for the 21st century (Allen Carr's Easyway, 1) [Carr, Allen, Dicey, John] on Amazon.com. *FREE* shipping on qualifying offers. Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The best-selling quit smoking method updated for the 21st ...
