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Oct 5, 2022 · Fitness. How Daniel Craig got in shape for each James Bond film, from Casino Royale to No Time to Die. Simon Waterson, the man behind the Daniel Craig workout, spent seven years with the...
Jul 2, 2023 · In super spy-like fashion, Daniel Craig has primarily kept his James Bond workout routine under wraps. However, that hasn’t stopped plenty of health sites or magazines from determining the method behind his muscle madness.
Daniel Craig's workout 'No Time to Die' mixes strength and conditioning to build the physique and endurance a superspy like James Bond needs.
James Bond's trainer, Simon Waterson, takes us through a 007 inspired workout that got Daniel Craig in shape to best portray his character on screen. Prioritizing explosive moments, Waterson...
Dec 23, 2019 · This April, Daniel Craig will return to play 007. We're now into Craig's fifth - and most probably final - outing as Bond, so by now he knows a thing or two about building muscle.
Apr 3, 2023 · Daniel Craig’s workout starts on Monday and finishes on Friday. Most of his workout routines feature a lot of circuit training that targets specific muscle groups. He normally hits 3 sets of each exercise, with 8-10 reps per exercise.
Oct 26, 2021 · Daniel Craig’s workouts involve a mix of classic power-lifting movements and more explosive plyometric exercises that train his body to be able to punch, kick, roll and flip his way...
