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  1. Traditional Lebanese food usually consists of whole grains, vegetables, fresh fish and seafood, as well as animal fats, olive oil, garlic, and lemon juice. Chickpeas and parsley is also staples in a Lebanese diet. Chicken and lamb are the most common meats to eat, but goat is also popular, especially in the mountain regions.

  2. Jul 7, 2021 · Some people even eat it as a sandwich in pita bread. 19. Kousa Mehshe. The perfect meal for a cold winter day, kousa squashes richness into squash. Zucchini are cored and stuffed with rice, meat, and tomatoes. Kousa is cooked in a tomato-based broth that envelops every bite with depth and true Lebanese flavors. 20.

  3. Lebanese cuisine is the culinary traditions and practices originating from Lebanon. It includes an abundance of whole grains, fruits, vegetables, fresh fish and seafood. Poultry is eaten more often than red meat, and when red meat is eaten, it is usually lamb and goat meat.

  4. Aug 31, 2020 · 10 – Foul, Balila, Mssabaha – Beans & Chickpeas. Foul Modammas, Momen Khaiti/Shutterstock. Comprising of three core dishes, this Lebanese specialty is served in restaurants and enjoyed at family gatherings and celebrations. Foul is a form of red bean that can be cooked with or without whole chickpeas.

  5. Mar 2, 2024 · Lebanese Appetizers. Mezze Platter – A simple board of easy Lebanese recipes, including hummus, tabbouleh, labneh, olives, raw vegetables, pita bread, and other Mediterranean-style eats.; Baba Ghanoush – This Lebanese-inspired dip is a tasty alternative to hummus. It’s a smokey, creamy eggplant dip made with just four simple ingredients and is served with pita bread and fresh veggies.

  6. Jan 26, 2024 · Za'atar Manakish. Za'atar manakish (or cheese manakish) is a traditional Lebanese breakfast, found all throughout Lebanon. Delicious homemade flatbread dough is topped with za'atar and olive oil, then baked to perfection. Serve za'atar manakish with fresh mint, tomatoes, Persian cucumbers, olives, and labneh.

  7. Dec 7, 2021 · Bouza Ala Haleeb (Lebanese Ice Cream) Bouza Ala Haleeb is a traditional ice cream made from milk or cream, sugar, mastic and salep. The ingredients are mixed together then slowly heated up until the mixture is thick. Due to the salep, the ice cream has a chewy texture, an unusual quality compared to other ice creams.

  8. Make our easy, expert Lebanese recipes right at home. From Mujadara (rice and lentils) to chicken shawarma, kofta kebabs, BEST hummus, tabouli and more! Reset. Middle Eastern.

  9. Lebanese cuisine tends to get lumped under the larger umbrella of Middle Eastern cuisine, but we think the food deserves its own place under the spotlight. The cuisine is as diverse as the country ...

  10. Dec 8, 2021 · Lebanese food brings to mind a kaleidoscope of sensory elements: From the aromatic, sharp perfume of cinnamon, cumin, thyme, and roasting meat to the clear, refreshing notes of leafy green herbs, zesty lemon, and garlic. With bright pops of citrusy sumac, earthy za’atar, and the floral sweetness of desserts laced with golden honey rounding out the flavorful cuisine.

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