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May 4, 2018 · Examples of anxiety disorders include generalized anxiety disorder, social anxiety disorder (social phobia), specific phobias and separation anxiety disorder. You can have more than one anxiety disorder.
Jan 2, 2023 · Learn about anxiety, a natural response to stress that can become a disorder when it interferes with your life. Find out the types, symptoms, causes, risks, and treatments of anxiety disorders, and how to prevent and manage them.
Anxiety is distinguished from fear, which is an appropriate cognitive and emotional response to a perceived threat. Anxiety is related to the specific behaviors of fight-or-flight responses, defensive behavior or escape.
Dec 21, 2023 · Learn about anxiety, a natural emotion that can become a disorder when it interferes with daily life. Find out the different types of anxiety disorders, their symptoms, causes, and treatment options.
- The Anxiety & Depression Association of America recommend a person with anxiety try the following coping strategies: • take a time-out • eat well-b...
- The National Health Service (NHS) of the UK recommend a person try the following breathing exercises to calm anxiety: • Let your breath flow as dee...
- Stressful life events and sleep deprivation may worsen anxiety, which is why it is important a person with anxiety finds stress management techniqu...
- A person can see both a primary care doctor or psychiatrist for anxiety. Generally speaking, if a person has mild to moderate anxiety, they can oft...
Mar 1, 2024 · Learn about the different types of anxiety disorders, their causes, symptoms, and treatments. Find out how anxiety affects your mind and body, and how to cope with it.
- Associate Professor
- Emory University
Dec 17, 2020 · An anxiety disorder is a type of mental health condition. If you have an anxiety disorder, you may respond to certain things and situations with fear and dread. You may also experience physical signs of anxiety, such as a pounding heart and sweating. It’s normal to have some anxiety.
Learn about the different types of anxiety disorders, such as generalized anxiety, panic disorder, social anxiety, and phobias. Find out how to recognize the signs and symptoms of anxiety and how to get help from NIMH.
