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  1. Feb 28, 2024 · This blood pressure chart can help you figure out if your blood pressure is at a healthy level. It also can help you understand if you need to take some steps to improve your numbers. Blood pressure is measured in millimeters of mercury (mm Hg).

  2. May 17, 2024 · Use our blood pressure chart to learn what your blood pressure numbers mean. Systolic, diastolic? The American Heart Association helps you understand the various levels of blood pressure and how high blood pressure or hypertension is defined.

  3. Dec 17, 2018 · Normal blood pressure is less than 120 mmHg systolic and 80 mmHg diastolic (see blood pressure chart below), and may vary from 90/60 mmHg to 120/80 mmHg in a healthy young woman. A blood pressure of 140/90 mmHg or higher indicates high blood pressure.

  4. Feb 29, 2024 · High blood pressure is a common condition that affects the body's arteries. It's also called hypertension. If you have high blood pressure, the force of the blood pushing against the artery walls is consistently too high. The heart has to work harder to pump blood. Blood pressure is measured in millimeters of mercury (mm Hg).

  5. Apr 19, 2024 · Our blood pressure chart shows average blood pressure by age and sex, how it compares to normal blood pressure, and what is considered hypertension.

  6. Jul 12, 2022 · As a general goal, aim for at least 30 minutes of moderate physical activity every day. Exercise can also help keep elevated blood pressure from turning into high blood pressure (hypertension). For those who have hypertension, regular physical activity can bring blood pressure down to safer levels.

  7. Jul 1, 2022 · Blood pressure is the measurement of the pressure or force of blood inside your arteries. Each time your heart beats, it pumps blood into arteries that carry blood throughout your body. This happens 60 to 100 times a minute, 24 hours a day.

  8. Jan 18, 2024 · Blood pressure is essential to life. Here, we explain how to take a blood pressure reading, what the readings mean, and how to prevent high blood pressure.

  9. Mar 3, 2023 · Confused by blood pressure numbers? Learn more about normal ranges for systolic and diastolic blood pressure readings in this in depth explanation with chart from WebMD.

  10. ideal blood pressure is usually considered to be between 90/60mmHg and 120/80mmHg, while the target for people over the age of 80 years old is below 150/90mmHg (or 145/85mmHg if it was taken at home)

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