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May 30, 2023 · Lemon balm (Melissa officinalis) is a lemon-scented herb in the mint family. It is native to southern Europe and northern Africa. Possible uses for lemon balm include sleep, anxiety, and health conditions like cold sores.
Aug 10, 2017 · Lemon balm has traditionally been used to improve mood and cognitive function, but its potential benefits don’t stop there. Here are 10 key uses.
Lemon balm (Melissa officinalis) is a perennial herbaceous plant in the mint family Lamiaceae, and native to south-central Europe, the Mediterranean Basin, Iran, and Central Asia, but now naturalized in the Americas and elsewhere.
Aug 14, 2013 · 12+ Things to Do With Lemon Balm. Lemon balm (Melissa officinalis) is an easy to grow herb that not only attracts bees and pollinators to the garden, but is also a great anti-viral with relaxing properties that are helpful for soothing frayed nerves and calming hyper children.
Lemon balm is a perennial herb that grows best in cool weather. It has lemon-scented, mint-like leaves that are often used to make refreshing, lemony hot and cold drinks. The leaves also add a tart-lemony flavor to green and fruit salads as well as meats and poultry. Here is your complete guide to growing lemon balm.
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Jun 4, 2023 · Lemon balm may boost mental health, improve sleep, and calm your digestive system. Learn more about lemon balm benefits.
Mar 3, 2020 · Lemon balm is a plant that people use in traditional herbal remedies for various conditions. Here, we look at the scientific evidence for some of its most popular uses.
Mar 17, 2023 · Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, its leaves having a light lemon fragrance.
Oct 3, 2019 · What exactly is lemon balm? The lemon balm plant ( Melissa officinalis) is a perennial herb that's a member of the mint family. It's native to the Mediterranean but grows easily throughout Europe, Asia, and North America.
Jun 5, 2024 · Discover lemon balm benefits with 20+ best lemon balm uses. This collection features over 20 recipes using fresh lemon balm leaves, from tea and salad vinaigrette to lemonade, tincture, and syrup. Learn how to make lip balm and other natural remedies using this versatile herb.
