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  1. Dictionary
    boxercise
    /ˈbɒksəsʌɪz/

    noun

    • 1. a form of exercise based on boxing training and using boxing equipment. trademark

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    More definitions, origin and scrabble points

  2. en.wikipedia.org › wiki › BoxerciseBoxercise - Wikipedia

    Boxercise is a high intensity interval training class based on boxing training. It differs from boxing in that boxing is a competitive sport whereas Boxercise includes aspects of boxing training but not sparring or competitive bouts.

  3. www.dictionary.com › browse › boxerciseBOXERCISE Definition & Meaning | Dictionary.com

    Boxercise definition: a system of sustained exercises combining boxing movements with aerobic activities. See examples of BOXERCISE used in a sentence.

  4. www.eastparkgym.com › what-is-boxerciseWhat Is Boxercise? [Fitness Class Explained]

    Boxercise is a fitness program inspired by training techniques used by professional boxers. It usually mixes high intensity boxing, cardio, and circuit training methods. In Boxercise sessions participants practice punching focus pads rather than sparring with opponents.

  5. www.collinsdictionary.com › dictionary › englishBOXERCISE definition and meaning | Collins English Dictionary

    BOXERCISE definition and meaning | Collins English Dictionary. Summary Definitions Synonyms Pronunciation Collocations Conjugations Sentences Grammar. Definition of 'boxercise' boxercise in British English. (ˈbɒksəˌsaɪz ) noun trademark. a system of sustained exercises combining boxing movements with aerobic activities. Collins English Dictionary.

  6. www.oxfordlearnersdictionaries.com › english › boxercisetmBoxercise™ - Oxford Learner's Dictionaries

    Definition of Boxercise™ noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more.

  7. www.villagegym.co.uk › blog › boxercise-for-beginnersTop Tips For Boxercise Newbies - Benefits & Expectations -...

    Mar 27, 2024 · If you're after a fat-burning workout that beats sweating it out on the gym floor, our Boxercise class is a great way to add a little 'punch' to your workout routine. What is Boxercise? Our Boxercise class combines high intensity boxing, cardio and circuit training techniques, based on the training concepts of professional boxers.

  8. www.boxercise.co.ukBoxercise, boxing fitness training, the effective and fun form of...

    Boxercise is an exercise concept based on the training methods used by boxers. Sessions typically involve hitting focus pads but no class involves hitting an opponent. It is a fun, challenging and safe workout which is great for stress busting, accessible to all ages and fitness levels.

  9. www.oed.com › dictionary › boxercise_nboxercise, n. meanings, etymology and more - Oxford English...

    What does the noun boxercise mean? There is one meaning in OED's entry for the noun boxercise . See ‘Meaning & use’ for definition, usage, and quotation evidence.

  10. www.ldoceonline.com › dictionary › boxerciseboxercise | meaning of boxercise in Longman Dictionary of...

    boxercise meaning, definition, what is boxercise: a type of exercise based on aerobics (=v...: Learn more.

  11. en.wiktionary.org › wiki › boxerciseboxercise - Wiktionary, the free dictionary

    boxercise (uncountable) A form of physical workout, combining boxing with aerobic exercise.