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Jan 5, 2021 · See our safety advice and video before you begin this workout: • Keeping safe, while keeping active | NHS This aerobic class video is suitable for people who want to try out aerobics for...
- 45 min
- 1.6M
- NHS
Join me for a 20 minute CONTINUOUS CARDIO AEROBICS WORKOUT to blast through calories and get our sweat on. This is a STEADY STATE routine with 40 seconds per...
- 22 min
- 1.7M
- fitbymik
Join me for a 30 minute CARDIO AEROBICS WORKOUT to blast through calories and get your sweat on. This is a STEADY STATE routine with 40 seconds per movement,...
- 33 min
- 1.5M
- fitbymik
Start your fitness routine with this aerobics video for beginners. This 45-minute workout will help to improve your general fitness and help you reach a healthy weight. If you cannot follow all the steps at first, just keep moving.
30 Minute Cardio Workout Video to blast calories and tone the entire body - 100% free, no equipment, no membership.
- 31 min
It has been specifically designed to have an emphasis on low impact exercises that raise the heart rate while causing minimal stress to the joints. Fitness Blender's 30 Minute Low Impact Cardio Workout Video is ideal for those who are new to working out, overweight, or nursing an injury.
- 30 min
Nov 15, 2013 · Better quality, longer and much more aerobics!Original: http://www.youtube.com/watch?v=fRscYVvEFt8.
- 4 min
- 27.4M
- Emiliano Parizzi
