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  1. May 4, 2018 · Overview. A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause. Panic attacks can be very frightening. When panic attacks occur, you might think you're losing control, having a heart attack or even dying. Many people have just one or two panic ...

  2. Feb 12, 2023 · Panic attacks are sudden, intense feelings of fear that cause physical symptoms like a racing heart, fast breathing and sweating. Some people who experience panic attacks develop panic disorder, a type of anxiety disorder. Therapy and medications can treat panic attacks and panic disorder.

  3. Oct 16, 2023 · Panic attacks are sudden, intense surges of fear, panic, or anxiety. They are overwhelming, and they have physical as well as emotional symptoms. If you have a panic attack, you...

  4. en.wikipedia.org › wiki › Panic_attackPanic attack - Wikipedia

    Panic attack - Wikipedia. Panic attacks are sudden periods of intense fear and discomfort that may include palpitations, sweating, chest pain or chest discomfort, shortness of breath, trembling, dizziness, numbness, confusion, or a feeling of impending doom or of losing control.

  5. Jul 12, 2022 · A panic attack is an episode of sudden anxiety with an exaggerated bodily response to a threat or danger — whether it’s real or perceived. This sudden surge of intense...

  6. Nov 30, 2023 · A panic attack is defined as a discrete, time-bound episode of panic, and during that time you might indeed lose control of your body and emotions. It can help to remember that most panic attacks only last a few minutes, and once you're out of it, you will be back in control.

  7. Not everyone who experiences a panic attack will develop panic disorder. Panic attacks often include physical symptoms that might feel like a heart attack, such as trembling, tingling, or rapid heart rate.

  8. www.mind.org.uk › anxiety-and-panic-attacks › panic-attacksWhat is a panic attack? - Mind

    Panic attacks are a type of fear response. They're an exaggeration of your body's normal response to danger, stress or excitement. This page covers: What do panic attacks feel like? When might I have panic attacks? What helps to manage panic attacks? What is panic disorder? How to cope with panic attacks.

  9. May 4, 2018 · You may start to see panic attack symptoms reduce within several weeks, and often symptoms decrease significantly or go away within several months. You may schedule occasional maintenance visits to help ensure that your panic attacks remain under control or to treat recurrences.

  10. www.nhs.uk › mental-health › conditionsPanic disorder - NHS

    Panic disorder is an anxiety disorder where you regularly have sudden attacks of panic or fear. Everyone experiences feelings of anxiety and panic at certain times. It's a natural response to stressful or dangerous situations.

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