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- 6Secret weight loss meals of Bollywood celebs. Bollywood has always shaped our minds and believes with their trend setting looks, attire and weight loss journeys.
- 6Sara Ali Khan. When it comes to the drastic weight loss journey, it is impossible to not mention Sara Ali Khan’s transformation. In one of her interviews on social media she once shared her diet secrets.
- 6Kareena Kapoor Khan. Kareena Kapoor Khan has always been a trendsetter for most weight watchers, right from her soul satiating breakfast ideas to her healthy drinks to stay in shape the diva has been vouching for a balance of healthy balanced diet paired with simple workout.
- 6Bhumi Pednekar. Bhumi Pednekar’s transformation of losing 30 kgs within a few months took the world by storm, but what she eats to stay in shape is no less than a mystery.
- The diet plan of Bollywood actresses. When searching for the diet secrets of Bollywood actresses, you will come across various results where people search for specific person’s diet.
- Katrina Kaif's diet. It’s said that Katrina is her own nutritionist and does not diet at all. But, ever since the news of her getting married came out, people are going mad for her diet secrets.
- Deepika Padukone's diet. She is one of the A-listers of Bollywood and is known for her hourglass figure. Deepika fondly loves eating South Indian food with egg whites and grilled fish.
- Bhumi Pednekar's diet. Ever since Bhumi lost 21 kgs in 4 months after her launch, people have always looked for her diet secrets. Apparently, she is a big lover of home-cooked food made by her mother, which also helped her lose weight.
Oct 7, 2023 · If you're intrigued about what Bollywood actors eat to stay fit, here's the diet chart they follow for weight loss.
Feb 15, 2020 · Bollywood’s celebrities Shahid Kapoor, Tiger Shroff and Hrithik Roshan follow these diet plans. Check out their fitness secrets and diet hacks here.
- What Motivated Alia Bhatt to Lose Weight?
- Alia Bhatt’s Weight Loss Diet
- Alia Bhatt Workout
- How Alia Bhatt’s Diet and Workout Can Work For You
- Frequently Asked Questions
Alia was a girl with big dreams and goals. She knew she had to lose weight if she wanted to kick-start her career as a leading lady in Karan Johar’s movie. She weighed about 68 kg, and according to her height and age, she was 20 kg overweight. When she auditioned for the stylish character of Shanaya, along with 500 other auditionees, she knew she h...
Alia Bhatt’s weight loss diet mostly includes all organic and healthy foods.She loves to eat and never misses a chance to have anything sweet. She loves Pooja Dhingra’s Le 15 Patisserie and Chef Kelvin Cheung’s delectable cakes. She said, “I was put on to a personal fitness instructor, who put me on a diet. So all I ate was vegetables and chicken a...
Day 1
1. Warm-up – 5 minutes (stretches, slow jogging) 2. Running at 6 mph for 10 minutes on a treadmill 3. Push-ups – 3 sets of 10 reps 4. Lat Pull Downs – 3 sets of 15 reps 5. Triceps Push Down – 3 sets of 12 reps 6. Dumbbell Raises – 3 sets of 20 reps 7. Bicep Curls – 3 sets of 20 reps
Day 2
1. Warm-up – 5 minutes (stretches, slow jogging) 2. Yoga
Day 3
1. Warm-up – 5 minutes (stretches, slow jogging) 2. Ab Crunches – 3 sets of 15 reps 3. Bicycle Crunches – 3 sets of 20 reps 4. Reverse Crunches – 3 sets of 15 reps 5. Back Extensions – 3 sets of 15 reps
Alia Bhatt’s diet and workout are nothing but lifestyle changes. You too can shed the extra pounds and get fitter by changing your current lifestyle and building good habits. Do not follow exactly what Alia eats or how she works out because your body may or may not respond to her diet and workout.You should get a customized diet chart from a regist...
Is Alia Bhatt a vegetarian? No, her diet includes both veg and non-veg food items. How did Alia lose face fat? Eating healthy, in small portions, being disciplined about her workout and practicing yoga helped her lose fat face. Why does Alia Bhatt not eat sugar? To lose weight. Overconsumption of sugar can lead to obesity and other health issues. H...
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Nov 30, 2021 · Bollywood Actresses Diet: From Alia Bhatt and Katrina Kaif to Deepika Padukone and Malaika Arora, here are some breakfast options that Bollywood actresses swear by and much more on Times Of India
Mar 15, 2017 · In addition to sweating out tough hours at the gym, Bollywood celebrities have magicians ensuring that they eat well, with just the right amount of calories to complement the workouts and to prep them for their upcoming roles.
