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  1. Jan 13, 2023 · Manuka honey is a special type of honey with antibacterial properties produced in New Zealand. The bees that make this honey feed off of the manuka bush. If you'd like to eat manuka honey as a supplement, you can take it raw by the...

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  2. There are so many ways to try Manuka honey, from including it in delicious recipes and using it as an ingredient in your next pamper night to adding it to your morning brew. Read on to find fourteen of our favourite ways to use Manuka honey in our day-to-day lives.

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  3. Learn how to use Manuka honey as a natural antibiotic, wound healer, and skin care product. Find out the research, tips, and risks of this superfood with a high UMF rating.

  4. Jun 29, 2023 · Diet & Nutrition. 9 Manuka Honey Benefits That Make It Worth Trying, According to Experts. From being a seasonal cough buster to revitalizing your skin, manuka honey is useful way beyond...

  5. Feb 10, 2023 · Manuka honey is thicker than regular honey though, which is pretty runny at room temp, so keep that in mind when you’re using it. Here's how I take advantage of Manuka honey’s flavor and health benefits: On-the-go in Greek yogurt.

  6. Oct 26, 2016 · Take one to two tablespoons of manuka honey daily before a meal. Eat it directly from the spoon without mixing it into a drink to reap the most benefits. Premium manuka honey doesn’t taste too sweet, and some even have a bitter taste. Drink some water after to wash down the honey if you wish.