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- Dictionarystress/strɛs/
noun
- 1. pressure or tension exerted on a material object: "the distribution of stress is uniform across the bar" Similar
- 2. a state of mental or emotional strain or tension resulting from adverse or demanding circumstances: "he's obviously under a lot of stress" Similar Opposite
verb
- 1. give particular emphasis or importance to (a point, statement, or idea) made in speech or writing: "they stressed the need for reform" Similar Opposite
- 2. subject to pressure or tension: "this type of workout does stress the shoulder and knee joints"
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Jun 17, 2022 · Stress can be defined as a state of worry or mental tension caused by a difficult situation. Stress is a natural human response that prompts us to address challenges and threats in our lives. Everyone experiences stress to some degree.
Jun 20, 2024 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.
May 15, 2024 · When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress. Stress responses help your body adjust to new situations. Stress can be positive — keeping you alert, motivated and ready to avoid danger.
Jun 1, 2018 · Stress is a normal biological reaction to a potentially dangerous situation. When you encounter sudden stress, your brain floods your body with chemicals and hormones such as...
May 28, 2021 · In other words, stress is a physical sensation and a feeling of being overwhelmed and not able to deal with the pressures caused by a stressor. Your mental...
Stress is how we react when we feel under pressure or threatened. It usually happens when we are in a situation that we don't feel we can manage or control. When we experience stress, it can be as: An individual, for example when you have lots of responsibilities that you are struggling to manage.
Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple...
Feb 9, 2024 · Stress is your body's natural response to physical and psychological challenges or threats. During moments of stress, the body releases two hormones called epinephrine (adrenaline) and cortisol that trigger a chain of events to help you better cope with stressful situations.
Stress is the body's reaction to feeling threatened or under pressure. When we are stressed, our body releases a hormone called adrenaline (often called the "fight or flight" hormone), which usually gives us a boost or motivates us to act quickly.
Nov 18, 2023 · Stress management gives you a range of tools to reset and to recalibrate your alarm system. It can help your mind and body adapt (resilience). Without it, your body might always be on high alert.
