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  1. en.wikipedia.org › wiki › MeditationMeditation - Wikipedia

    12 hours ago · Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.

  2. 12 hours ago · University of Michigan. /  42.27694°N 83.73806°W  / 42.27694; -83.73806. The University of Michigan ( U-M, UMich, or simply Michigan) is a public research university in Ann Arbor, Michigan. Founded in 1817, it is the oldest institution of higher education in the state.