2018
Search results
Mar 8, 2023 · Learn 12 steps to create your ideal lifestyle, from defining your goals and eliminating the unnecessary to finding your passion and traveling often. This article offers practical tips and examples to help you live the way you want and become who you want to be.
- 7 min
- 243.6K
- Nicolette Tura, MA
- Set realistic and measurable goals to achieve what you want in life. When setting SMART goals, they must be realistic, measurable, and true to the vision of the life you want.
- Create an effective daily routine. Start by deciding what your ultimate goal is in creating a daily routine, then work backward. Some common goals that life coach Michelle Shahbayzan sees in her practice include “personal hygiene, getting up and getting motivated, [and] working from home or getting more inspired for working.”
- Incorporate journaling into your daily routine. Set aside 10-15 minutes per day for journal writing, whether on your subway commute, over breakfast, or right before bed.
- Use mindfulness techniques in your daily life. Mindfulness is the ability to observe your current feelings and experiences without judging them, and it’s been shown to have hugely positive effects on emotional well-being and stability.
- 50.1K
- Working Toward Your Goals Download Article Brainstorm some goals. Setting goals can help you achieve more and improve your life. Try to think of a goal that will challenge you, but is still attainable.
- Practicing Happiness Download Article Don’t wait. If you truly want to live your life, no excuse is powerful enough to keep you from living your dreams.
- Changing Your Mentality Download Article Reach beyond your comfort zone. If you’re living within your comfort zone, know that there’s a lot of life you’re missing.
After getting dumped by her long-term boyfriend and pregnant by a one-night stand, María’s meticulous life plan begins to slip into disarray – but her sister...
- 2 min
- 55.3K
- Max
Watch Perfect Life — Season 1 with a subscription on Max. Perfect Life is a very good show. Its portrayal of adults with intellectual disabilities is excellent, save for the fact that a non...
- (6)
- Celia Freijeiro
- Leticia Dolera
- October 18, 2019
Jan 25, 2021 · Perfect Life is not only funny, but the three leads have a good chemistry that makes their friendship believable. And it is certainly one of the more realistic views of thirtysomething life in...
Nov 18, 2021 · HBO Max will launch Season 2 of award-winning Spanish comedy series “Perfect Life” in the U.S. on Dec. 2, two weeks after its Nov. 19 domestic premiere on Movistar Plus in Spain.
