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Terung atau terong adalah sayuran yang berasal dari India dan Sri Lanka. Artikel ini menjelaskan klasifikasi, morfologi, cara menanam, sejarah, dan khasiat terung.
Terong adalah sayuran berwarna ungu yang mengandung berbagai nutrisi, seperti serat, vitamin, dan antioksidan. Terong dapat menekan risiko penyakit jantung, diabetes, kanker, dan infeksi bakteri, serta memelihara kesehatan tulang dan berat badan.
- What Is Balado?
- Different Varieties of Balado
- What Kind of Eggplants to Use in This Recipe
- How to Choose Eggplants
- How to Prevent Eggplants from Turning Black After Cutting
- Pressure Cooking The Eggplants Are Much Better Than Deep Frying
Balado is an Indonesian type of sambal originated from West Sumatra, Padang cuisine to be exact. It is basically a ground red chili stir-fried with shallots, garlic, herbs like bay leaves, kaffir lime leaves, lime juice, tomatoes in a generous amount of oil that makes the balado looks shiny and appetizing.
You can pretty much balado the heck out of anything 🙂 There are shrimp balado, egg balado, squid balado, chicken balado, fish balado…you get the gist of it! And then, of course, this eggplants balado or sambal terong balado.
In Indonesia, eggplants are called terong. Terong ungu (purple long eggplants) are more common in Asia. But the bigger much darker skin eggplants can be used for this recipe too. They taste pretty much the same if you ask me.
1. Choose smaller size Bigger eggplant tends to taste bitter and has more seeds 2. The shape Longer shape eggplant has less “juice” compares to rounder shape. It’s perfect to be used for sambal terong balado 3. Physical appearance Make sure the eggplant does not have any bruises or cut on the outer skin. There is no sign of mold either
Once the flesh is exposed to the air, it will get oxidized and turns brown if you leave them in the open air for too long. To prevent this you can prepare a large pot of water with 1 teaspoon of salt in it. Place the cut eggplants inside the water and this will help to prevent or slow down the discoloration.
Raw eggplants have a texture like sponge. They taste plain on their own and absorb pretty much anything you cook them in. Eggplants taste good when they are soft and almost mushy if you ask me. Traditionally, sambal terong balado is made by deep frying the eggplants pieces and smothered them with balado. Can you imagine all the oil that the eggplan...
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Sep 7, 2023 · 5 Manfaat Terong, Buah yang Sering Dikira sebagai Sayuran. Jika Anda adalah penggemar masakan asli Indonesia, mungkin Anda sudah sangat akrab dengan yang namanya terong. Terong adalah bahan masakan yang dapat diolah dengan berbagai cara, mulai dari disayur, digoreng, hingga dijadikan sambal. Namun, tahukah Anda bahwa terong ternyata ...
Jan 7, 2022 · Learn how to make sambal terong balado, a spicy and savory dish of eggplants cooked in a homemade chili paste. This recipe uses Chinese or Japanese eggplants, which are less bitter and more flavorful than regular ones.
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May 30, 2023 · Learn how to make Terong Balado, a spicy and tangy dish of eggplant coated with balado sauce. Find out the ingredients, steps, variations, and tips for this authentic Indonesian recipe.
Jul 23, 2013 · Learn how to make terong balado, a spicy dish of eggplants stir fried in chili sauce, from a decent Padang restaurant. Follow the steps to prepare the eggplants, deep fry them, and cook the sauce.
