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2. en.wikipedia.org › wiki › Maranta_arundinaceaMaranta arundinacea - Wikipedia

   en.wikipedia.org › wiki › Maranta_arundinacea

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   Maranta arundinacea, also known as arrowroot, maranta, West Indian arrowroot, obedience plant, Bermuda arrowroot, araru, araruta, ararao or hulankeeriya, is a large, perennial herb found in rainforest habitats of the Americas, but cultivated in tropical regions worldwide.

3. www.medicalnewstoday.com › articles › arrowrootArrowroot: Health benefits, nutrition, uses, and FAQs - Medical...

   www.medicalnewstoday.com › articles › arrowroot

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   Jul 29, 2022 · Arrowroot is a plant that grows in tropical forests and has starchy rhizomes that people use as thickeners and stabilizers in food. It is gluten-free, low in calories, and may help with digestion and blood sugar management.

   • Author: Louisa Richards
   • Carbohydrate: 88.2 g

   • Calories: 357
   • Fat: 0.1 g

   • Studies suggest that arrowroot is a healthy source of food. It is easily digestible, gluten-free, and low in calories. In addition, research indica...
   • There is little research into the side effects of arrowroot. An older 2009 article detailed two cases of toxic hepatitis caused by drinking arrowro...
   • Cornstarch and arrowroot are both ingredients that someone may use as a thickening agent in recipes. They have a similar nutritional profile, but a...

4. Videos

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     Growing Arrowroot

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     How to grow Arrowroot plant and its care tips.

     22 Jun 2022

     630 views

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     4:08

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     7 Health Benefits Of Arrowroot

     18 Sep 2017

     18.7K views

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5. en.wikipedia.org › wiki › ArrowrootArrowroot - Wikipedia

   en.wikipedia.org › wiki › Arrowroot

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   Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from cassava (Manihot esculenta), which is often labeled arrowroot.

6. www.healthline.com › nutrition › what-is-arrowrootArrowroot: Nutrition, Benefits, and Uses - Healthline

   www.healthline.com › nutrition › what-is-arrowroot

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   Nov 19, 2019 · Arrowroot is a tropical tuber that can be processed into a starchy powder. It may have potential health benefits, such as aiding weight loss, fighting diarrhea, and supporting your immune system.

7. gardeningsg.nparks.gov.sg › page-index › edible-plantsArrowroot - gardeningsg.nparks.gov.sg

   gardeningsg.nparks.gov.sg › page-index › edible-plants

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   Aug 8, 2023 · Arrowroot ( Maranta arundinacea) Other common names: West Indian Arrowroot, 竹芋. Arrowroot is primarily grown for its rhizome, an underground horizontal stem that resembles a tuberous root.

8. www.epicgardening.com › arrowroot-plantArrowroot Plant: Growing New Gluten-Free Foods - Epic Gardening

   www.epicgardening.com › arrowroot-plant

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   Jun 22, 2023 · Learn how to grow arrowroot plant, a tropical tuber that can be used as a gluten-free flour and starch. Find out its history, cultivation, harvest, and uses in this comprehensive guide.

9. www.nparks.gov.sg › florafaunaweb › floraNParks | Maranta arundinacea

   www.nparks.gov.sg › florafaunaweb › flora

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   Desirable Plant Features: Ornamental Foliage: Landscape Uses: General, Flowerbed / Border, Container Planting, Parks & Gardens